We all think eating fruits means just buying fruits, cutting them and putting them into our 1. It's not as easy as you think. It's important to know 2 and when to eat.
Fruit should be eaten on an empty stomach. If you eat fruit like that, it will go straight 3 the stomach into the Intestines(肠道). It will be good to your health and provide you with plenty of 4 for life activities. Fruit is the most important 5.
But when you eat two pieces of bread and then some fruit, it is 6 from doing so. Do you know the reason?
You have probably heard people saying –every time I eat watermelon I burp(打嗝), when I eat a banana I feel like 7 to the toilet. When the fruit 8 with other food, it produces gas(气体). That's why you will feel uncomfortable. Actually, we will not 9 if you eat the fruit on an empty stomach.
Eating a whole fruit is better than drinking the juice. When you 10 want to drink fruit juice, drink only 11 fruit juice, NOT from the bottles or cans. Don't drink juice that has been 12 up. Don't eat cooked fruits because you don't get the nutrients(营养成分)at all. You only get the 13.
If you have mastered the 14 way of eating fruits, you have the 15 of beauty, health, energy, happiness and a long life. Dark circles under the eyes will not appear.
My dear son,
I think my life has been long enough now. And I won't be able to visit you any , but would it be too much to ask (是否)you could come and visit me once in a while? I miss you so much. I am so glad when I hear you are coming to the school for a meeting. But I have d not to go to the school because I am seriously .
I'm sorry that I only have one eye, and I have been an embarrassment for you. But before I leave this world, I have to tell you one thing that has been hidden in my h for over twenty years. When you were very little, you got into an accident, and l your eye. As a mother, I couldn't stand watching you having to g up with only one eye. So I gave you (我的). I was so proud you could see a whole new world for me. I was (从不)angry with you for anything you did. Sometimes when you were upset with me, I thought to myself, “It's because you love me.” I miss the time when you were still young around me.
I miss you so much. I love you. You the world to me. Wish you a safe trip.
Your mum
A
A class teacher, in my opinion, plays an important role in a child's development. Every year when my daughter moves to a new class, I have a usual big worry –her new class teacher. This year, she is moving to Class Three and I can't wait to see how things are going on.
Last year, my daughter did not like her teacher at all. It was so bad that she did not look forward to school. It was a year full of trouble and worries.
This year, Miss Purity is gentle and humorous. It's hard not to like her. Here are the changes in my daughter.
She becomes an early bird. Last year, mornings were like a fight because I had to force Tasha to hurry up when she was preparing for school. I had to pull her out of bed, tell her to take breakfast and then drove her to school. But now, our mornings are like a party. She wakes up early, prepares everything at a high speed and then rushes to school to be with Miss Purity.
She's happy. She enjoys school and school work and keeps talking about what they did at school when she comes home.
She's responsible. She used to be careless and forgetful. But now she never forgets even her water bottle at school. She makes her bed and helps in the kitchen.
Her diary is full of praises. The diary is the tool of communication between the teacher and the parents. Last year, her diary was always full of negative reports. One time, she poured water in a child's lunchbox, another time she threw another kid's textbook in the toilet. Now she began to share her snacks with those who did not have anything. She's always volunteering to clean the blackboard, the teacher's chair and desk.
She does well in school. Finishing her classwork was such a big problem. She had to do it at home. But now, she finished both the classwork and homework at school.
B
Many children spend a lot of time watching or playing with electronic media –from televisions to video games, computers and other devices(设备).
So, it is natural that parents should wonder about the time children spend looking at a TV or computer screen. Americans say “screen time” when they talk about any time children spend in front of an electronic device.
Perhaps parents can stop worrying so much about screen time, at least for older boys and girls. In October 2016, the American Academy of Pediatrics (AAP) listed several suggestions for parents and child care workers. Here are some of the suggestions.
●Avoid digital media use in children younger than 18 to 24 months.
●For children aged 18-24 months, avoid letting the child watch media alone. And avoid using media as a way to comfort your child.
●For children two to five years of age, allow one-hour screen time on “high-quality(质量)programming” a day and watch it with your child.
●For children aged 6 and older, don't spend too much time using media. Also, make sure that screen time does not take the place of healthy sleep, exercising, doing homework and other activities.
●Make sure to have media-free time together as a family, such as dinner or driving. Also make some areas of the home media-free. Turn off you child's electronic devices an hour before bedtime.
A. One idea is to test yourself. B. Even worse, you could have an English test. C. She believes they are not as useful as other habits. D. These methods are commonly used in schools around the world. E. So it's possible that you are underlining something not so important. |
Imagine you have a history or math test in school. How should you prepare for this terrible event?
Should you reread your history, math or English books? What about underlining important words or sentences? But are these truly the best methods?
Mary Pym, an American scientist, says that both rereading and underlining are ineffective(无效的)study tools, but better than not studying at all.
When you reread something, you are not trying to actively receive the information. It seems that you already know the information because you've already read it.
The problem with underlining is that you don't always know what the most important information is. .
What should you do if rereading and underlining are not the best ways to study for a test?
simple cards and practice exams can help when you want to make sure that you have learned something.
No matter what methods you choose, you should know that effective learning takes time and effort.
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